This course provides information on the nature of anger and the elements that contribute to it. You'll also learn tips on reducing feelings of anger, which will, in turn, lower your stress level.
This lesson is part of our Stress Management online training series which contains over 4 hours of self-paced courseware. Our web-based training provides 6 months of unlimited access.
Objectives:
After completing this course you will be able to:
Outline:
Applicability:
This course is for anyone who wants to get the most out of using Stress Management.
Prerequisites: None:
Technical Requirements:
Retake any or all of our computer training as often as you want. Our online tutorials allow you to learn anywhere, anytime from any computer with internet access. All courses allow for 6 months of unlimited access (1 user), includes a variety of features and all courses qualify for Continuing Education Unit credit.
StaffKit is an e-learning leader in providing computer training tutorials and online education. We have satisfied customers in over 75 countries using our online training courses. We have been a leading provider of self-paced web based training for the past 10 years.