- Self-Talk First Aid Kit

Everyone experiences challenging and de-motivating events in their everyday lives. During these difficult times we may slip into negative self-talk patterns. During this program, you'll learn about the six Self-Talk First Aid Kit strategies that can be us

This lesson is part of our online training series which contains over 1 hours of self-paced courseware. Our web-based training provides 6 months of unlimited access.

Outline:

• Introduction
• Self-Talk First Aid Kit
• Switching Channels
• Reframing
• Camera Check
• Fire Your Critical Parent
• Stay in the Present
• Keep Perspective
• Where to Start
• Summary
• Introduction
• Self-Talk First Aid Kit
• Switching Channels
• Reframing
• Camera Check
• Fire Your Critical Parent
• Stay in the Present
• Keep Perspective
• Where to Start
• Summary

Applicability:
This course is for anyone who wants to get the most out of using .

Prerequisites: None:

Technical Requirements:

• Internet connection
• Browser: Internet Explorer, FireFox, Chrome, Safari, Opera or any standards compliant browser.
• Authorware and Macromedia Flash player recommended but not required.
• JavaScript must be enabled.

Retake any or all of our computer training as often as you want. Our online tutorials allow you to learn anywhere, anytime from any computer with internet access. All courses allow for 6 months of unlimited access (1 user), includes a variety of features and all courses qualify for Continuing Education Unit credit.

StaffKit is an e-learning leader in providing computer training tutorials and online education. We have satisfied customers in over 75 countries using our online training courses. We have been a leading provider of self-paced web based training for the past 10 years.